Inside Out Blog

Make New Friends While You Get Fit at Dorothea Dix Park

Show up ready to sweat and move during this yoga, strength, and cardio combo workout. Join instructors from Lifetime Fitness and burn calories while enjoying the nature and beauty of Dorothea Dix Park. All levels of fitness are welcome!

The program will meet in the Big Field at Dorothea Dix Park. Please park in the Adams Building Lot in the "Visitor Parking" section (look for signs). Bring a yoga mat, if you have one, a towel, and a filled water bottle. Water is not available in the park. Although this is a free program, registration is strongly encouraged. In case of inclement weather, the organizer will email all registered participants.

In addition to Warrior Sculpt, yoga, Zumba, C9, and walking tours of the park will also be offered. Please go to www.eventbrite.com and search for "Dorothea Dix" to find a listing of all the activities at the park.

We know you love your home at Heights at La Salle Apartments in Durham, North Carolina, but it’s important to stay active and involved in your community. Attending this event is the perfect chance for you to journey outside your comfort zone to meet new people and seek new opportunities.
Event Date/Time:
Wednesday, September 7, 2016 - 6:00 PM

Event Venue Location:
Dorothea Dix Park Big Field
101 Blair Drive
Raleigh, North Carolina 27603

#Durham #FitnessClass
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