Inside Out Blog

Did You Know Weighing Yourself Every Day is Disadvantageous?

Your weight can fluctuate from day to day, and even from hour to hour. Weighing yourself every day can discourage you by giving you an inaccurate perception of your actual fitness level. Instead, weigh yourself once a week on the same day and at the same time. You'll get a better indicator of your overall weight loss, instead of monitoring the normal ups-and-downs that everyone goes through day to day.

Heights at La Salle Apartments in Durham, North Carolina goes out of our way to ensure that you live the lifestyle you have always desired and deserved. These helpful tips go beyond the scope of services we offer in our community in order to provide you with a more efficient routine. 

#Durham #WeightLoss
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