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These Arm-Toning Exercises Using Dumbbells Will Get You the Results You Want Image
These Arm-Toning Exercises Using Dumbbells...
Strong, toned arms do more than just boost your confidence. There are also key health benefits that come from exercising your arm muscles. Having stronger arms and shoulders can reduce your risk of injury and can help improve your posture. They also help protect your bones and stabilize your...
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Keep Yourself Safe From COVID-19 Viral Spread with a Fresh Face Mask Image
Keep Yourself Safe From COVID-19 Viral Spread...
Thus far, reusable cloth face masks are the best tool that we have to prevent the spread of COVID-19. They’re a better solution than disposable surgical masks, which are a potential source of microplastic pollution, according to a recent study published in the Marine Pollution Bulletin.
Saint Patrick's Day
Also known as St. Paddy's Day or Paddy's Day, is an annual feast day which celebrates Saint Patrick (circa 385–461 AD), one of the patron saints of Ireland, and is generally celebrated on March 17. Saint Patrick's Day is celebrated worldwide by Irish people and increasingly by non-Irish people. Celebrations are generally themed around all things Irish and, by association, the color green. Both Christians and non-Christians celebrate the secular version of the holiday by wearing green or orange, eating Irish food and/or green foods, enjoying Irish drinks and attending parades.
