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Monday Blues Checklist: Take Back Your Control of Mondays Image
Monday Blues Checklist: Take Back Your Control of Mondays
What’s a normal Monday morning like for you? For many, it’s a day filled with overwhelming frustration and lethargy. Without a doubt, Monday has become a time when people question the meaning of existence. It’s such a dreaded day that it gave birth to a global cultural...
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5 Tips For A Good Night's Sleep Image
5 Tips For A Good Night's Sleep
Getting enough quality sleep has a direct impact on your physical health. A good night's rest supports healthy hormone production and helps protect against diseases like cancer, diabetes, and hypertension, among others. In fact, people who get less than 7 hours of sleep per night are more likely...
Memorial Day
Memorial Day, originally called Decoration Day, is a day of remembrance for those who have died in military service for the United States. While there is some dispute as to the origin of the day, the first was observed on May 30, 1868, under proclamation by General John Logan, national commander of the Grand Army of the Republic. The first official observation involved placing flowers on the graves of Union and Confederate soldiers at Arlington National Cemetery. Many cities have laid claim to have begun Memorial Day, though President Lyndon Johnson officially declared Waterloo N.Y. as the...
