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Are Abs Your Least Favorite Body Part to Work Out? Here Are 4 Exercises for Beginners Image
Are Abs Your Least Favorite Body Part to Work...
Did you know every time you carry groceries, laundry, or even your kids that you’re relying on your core as a foundation of strength? Your core is located in your posterior chain. By strengthening it, you will help keep your chest up and your spine strong, which can correlate to some back...
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Overcome Your 2020 Holiday Debt with These Simple Tips and Tricks Image
Overcome Your 2020 Holiday Debt with These...
Racking up credit card debt over the holidays was simply unavoidable with the coronavirus pandemic. Millions of Americans have lost access to some form of income and relied upon creditors to make this season seem as normal as possible for their families. Now that the seasonal magic is waning, it...
Ground Hog Day
Legend has it that on this morning if a groundhog can see its shadow there will be six more weeks of winter. If it cannot see its shadow, spring is on the way. Since a groundhog hibernates for the winter, its coming out of the ground is a natural sign of spring. Germans who immigrated to Pennsylvania in the mid-1800s began keeping an eye on the groundhog. Due to the groundhog population, the rodent made a handy agent for this particular weather superstition.
