Community
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Boost Your Creativity Skills With These Tips Image
Boost Your Creativity Skills With These Tips
Creativity is an integral part of life. You don’t have to be an artist to think creatively. Anyone from any walk of life can benefit from thinking outside the box. If famous artists had to practice their skills to make masterpieces, so should you, regardless of what you choose to practice...
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Desk-Friendly Exercises For When You’re Working at Home Image
Desk-Friendly Exercises For When You’re Working at Home
Staying hunched over a desk is becoming the norm for people working from home. As a result, you might suddenly find your body aching at the end of a long workday. You might be able to massage the pain away, but did you know you can start prevention exercises to incorporate into your work day?
National Let's Laugh Day
Observed annually around the world, March 19th is National Let’s Laugh Day. Some studies have shown that laughter may boost your immune system, relieve tension and help you relax. Who does not need any of those things in our busy and hectic world? Did you know that when you and a friend have those long bouts of uncontrolled laughter that end in tears and aching stomach muscles, you burn between 10-40 calories per 10 minutes? And, we have all heard the saying, “Laughter is the best medicine." Since laughter is contagious, go ahead and keep giving each other those...
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