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How to Make a Bedtime Routine and Sleep Better Image
How to Make a Bedtime Routine and Sleep Better
Most of us know the importance of a full night’s sleep. It reduces the risk of diseases, it keeps us alert and energized throughout the day, increases our productivity and can even help with our weight management. The benefits are endless. Despite that, 70% of adults across the country are...
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Feng Shui Guide for Apartment Dwellers: Creating a Tranquil Place Image
Feng Shui Guide for Apartment Dwellers: Creating a Tranquil Place
An ancient Chinese practice of arranging furniture and designing living spaces, a set of principles for attracting chi (or positive energy)–that’s what feng shui is all about. So, what does this have to do with your home? If you’re planning to redecorate your space, you might...
Flag Day
In the United States, Flag Day is celebrated on June 14th. It commemorates the adoption of the flag of the United States, which happened that day by resolution of the Second Continental Congress in 1777. In 1916, President Woodrow Wilson issued a proclamation that officially established June 14 as Flag Day. In August 1949, National Flag Day was established by an Act of Congress. Flag Day is not an official federal holiday, though, on June 14, 1937, Pennsylvania became the first (and only) U.S. state to celebrate Flag Day as a state holiday. It is at the President's discretion to proclaim...
